Jeffhowefitness.com 954.655.4450

Promoting Optimal Health with South Florida's Premier Personal Fitness Training Company, Physical Solutions, Inc.

One Legged Squats- Mike

One Arm Cable Chest Press- Paul's Lifestyle Is Fitness!

Bicep Curls With Chains- Mike

Visionary Exercise?

B.P. - Leg Presses

!

B.P.- DB. Incline Chest Press

Mike- Clap Pushups

Paul does pushups

Pec Flyes

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Testimonials

  • ""I have been training with Jeff for 6 years now and what separates him from other trainers, other than his mad skills--not only in fitness, nutrition and anatomy--but how much ..."
    Paul B.
    Client
  • "In 2002, I was diagnosed with chronic ulcerative colitis after having gone through an extremely stressful time in my life. I lost over 20 pounds of healthy weight and was rapid..."
    Dina L.
    New York Personal Fitness Trainer

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