We begin each new client with our fast start package:
2. Medical History Evaluation
3. Blood Pressure and Resting Heart Rate
4. Caliper Bodyfat Measurements
5. Girth Measurements
6. Gait Analysis
7. Postural Analysis
8. Basic Nutritional Guidance
9. Expert Program Design (customized for the client's goals)
10. An educational tour of your grocery store to help you choose the
healthiest types of nutritious foods to get you results fast
Rates: for information call 954.655.4450
Nutrition Programming for the Motivated Client
1. I will teach you how to make better choices at the supermarket and healthfood store.
2. I will teach you how much water you need to drink each day to lose bodyfat.
3. I will show you how important proper nutritional supplementation is for reaching your
fitness and health goals.
4. I cover how much fiber you will need each day and where to get it from so that
bodyfat level and digestion are vastly improved.
5. I will show you how to detoxify your cells gently and safely so that the good nutrition
and supplements that you are putting into your body are optimally absorbed and
6. I will update you on cutting edge scientific information from the field of nutrition and
7. I will show you easy to create meals and convenient healthy snacks that will put an
end to overeating and cravings that have sabotaged your goals your entire life.
8. I cover which "Fat Burners" and "Energy Enhancers" are worth trying that are supported
9. I will show you how to optimize your genetic potential to increase your vitality and
burn bodyfat for life with "Nutritional Typing".
10. I will guide you on how to choose the correct meals at restaurants that are making
all of your friends fatter and fatter each year. You will get leaner and they will ask
you "how do you stay in shape?"